Join me at 4 PM Eastern, 1 PM Pacific with my dear friend and guest Anne Maas.  Anne has her own radio show and blog and will be joining me to share helpful hints and awesome alternatives to help you move through this holiday season in a healthy way! Now we can enjoy the holidays – and come back home after the first of the year without the extra pounds of weight and also without the guilt.

Blazing Forth the Light Radio with Host Amethyst Wyldfyre
Friday, Dec 18, 2009 4 p.m. Eastern
http://budurl.com/dg7g

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