Strong Boundaries and clarity around what does or does not work for you as you navigate your ascension journey are up right now in the vibe.  Understand that boundaries are a vital and crucial part of self-care.  During an earlier post much was discussed about the importance of self- care during this visionaryvibe_logo_sm_nolinetime of great shift – just as you are advised by your “flight” attendants that in the event of an emergency you are to put the oxygen mask on yourself first – you are being advised to put care of the self first now.  Exercise your ability to say no to others, to carve out time and space to nourish yourself, to go within and to hook “up” to your Source for guidance, healing, information and inspiration.

All around the effects of the dismantling of an old paradigm are being felt – it can be quite easy to get “caught” up in the fear matrix.  The habits of complaining and feeding negative experiences with your personal energy whether it’s just thinking about “THE STATE OF THINGS!” or if it’s verbalizing and colluding with the consciousness that feeds negativity and fear into the mindstream no longer serves.  The mental body is being called into alignment with the TRUE state of reality which is that you, each of you, individually has the power to create your own personal reality and this reality it predicated upon the thoughts you think and how you choose to spend  your energy.
Thought forms that re-inforce low self esteem, lack consciousness, affirmation of failure, worry or any other negative energetic will IMMEDIATELY begin to manifest – you must have noticed by now that the ‘feedback’ loop has accelerated – instant Karma’s gonna get you as John Lennon said!  Now more than ever it is imperative to CLEANSE AND PURIFY your mind – to FOCUS AND CONCENTRATE on what it is that you desire to create for yourself.  Now more than ever it is TIME, TIME, TIME to LOSE THE MIND and find the HEART! Your HEART, your TRUE heart will always be providing you with positive steps in the direction of your destiny.  Some of these steps may very well include disengaging from relationships or situations that are dragging you back, bringing you down or triggering old thought forms that no longer serve.

Use these triggers – they are a gift for you to see – what are you adding your energy to?  Are you feeding your energy to the new beginnings? or  Are you energizing what is falling apart?   What is falling apart can be used to your advantage if you honor it, if you give gratitude for all that has led you to this place, if you willingly shed it all in one piece (call on the energies of SACHAMAMA – The Great Serpent to teach you how to shed easily and gracefully).  When you shed in this way the energy that is released is broken down and fed back to you for your use in fertilizing the seeds of the new creation that is calling to be born through you.snake

Set boundaries – be clear on what you want – speak your truth.  HOLD the boundaries from a space of honoring yourself – not a defensive posture that creates a wall – instead from an open hearted space that says I love myself so much that I’m going to take excellent care of myself which will then allow me to bring my best self to share with others.  Don’t you think the others who are in your life looking to connect with you really want the best you?  Don’t you think it makes sense that if you are going to connect in business, in parenting, in friendship or in romance that the best you will create the best experiences?  If you are weak, exhausted, spent, confused, angry, depressed – who really wants to connect with that energy???  Only YOU (as Smoky the Bear would say) can fight forest fires.  In the event of an emergency place the oxygen mask over your face first before trying to help others.  It’s TIME!

Remember that setting clear boundaries can also be considered creating sacred space – sacred space within which you are able to RECEIVE.  It is only when you carve out time and space for yourself and yourself alone that you are able to truly receive at the deepest levels – healing, intuition, activations, attunements, inspiration, rewiring.  You who are lightworkers have been giving so much for so long.  The time to RECEIVE is NOW.  In the creation of sacred space for yourself, in the setting of clear boundaries, in the setting aside of time to receive – whether it’s a morning where you sleep in or an evening with a hot bath or an afternoon in meditation or a morning walk in the woods – you open the door for Spirit to come in and repair & replenish, rejuvenate and resource you so that you are prepared and ready for the next phase of ascension work that will be initiated.

Here is a gift Audio opening of Sacred Space in the Inka Tradition – it was from a client call with a female client – for the men out there no offense!! Just substitute the word “brother” in your head where I say “sister”!  Enjoy  Sacred Space Opening Audio

If you need some assistance in clearing your mental/emotional or physical body – perhaps you’d like a “Spring Cleaning” Shamanic Healing session.   Now taking appointments – booking 2 weeks in advance.

9 Weeks to A New You Teleworkshop Starting on March 19  – Register today!

Sound Heals!  Visit my site to listen to samples from my CD Divine Healing!